for individuals
Individual counseling
Why ?
- You feel stuck or lost.
- You are overwhelmed by emotions, or you can’t get in touch with your emotions.
- Problems at work or at home confront you with a vulnerable spot.
- You want to know yourself better and live more authentically.
How ?
Based on a trust relationship, I help you :
- connecting to your needs and emotions in a healthy way.
- dealing with what is difficult and vulnerable.
- confronting things that you have been avoiding.
Individual sessions are 1 hour and cost 70 euros. Usually, we plan weekly or biweekly sessions, until you feel that your situation has sufficiently improved.
Family counseling
Why ?
- Things are not going well at home. There is tension in the air, frequent arguments, or a lack of communication.
- Your child does not feel well. There are difficulties at school or with friends.
- Something seems to be wrong in your relationship.
How ?
Based on individual and joint sessions, I help you :
- Identifying problems and translating them into needs.
- making them discussable within the family.
- dealing with difficult emotions and improving relationships.
Stress & burn-out coaching
Why ?
You are suffering from stress or you have recently had a burn-out. You are looking for the right support to recover and regain your energy, to make the right choices, and to (go back to) work in a durable way.
How ?
In individual sessions, I help you :
- gaining insight into your situation, your needs and pitfalls.
- making personal choices that stimulate your recovery and create a healthy work situation.